Eyebright

Support for irritated eyes and congested upper airways.

Eyebright has a long history of use for irritation and congestion affecting the eyes, sinuses, and upper respiratory tract.

It is traditionally used when inflammation shows up as redness, discharge, pressure, or sensitivity, particularly in seasonal or infectious contexts.

Its actions are local, drying, and soothing, which is why it is often used externally as well as internally.

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What It Supports

• Eye irritation, redness, and discharge
• Conjunctival inflammation
• Sinus congestion and catarrh
• Upper respiratory mucus
• Throat irritation
• Inflammatory conditions of mucous membranes

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Why It Works

Eyebright contains tannins and flavonoids that contribute to its astringent and anti-inflammatory actions.

In herbal practice, it is used to tone and soothe inflamed tissue, particularly where excess fluid, mucus, or discharge is present. This makes it useful for irritated eyes, congested sinuses, and inflamed throat tissue.

Its action helps reduce irritation and support tissue integrity.

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Herbal Actions

Astringent, anti-inflammatory, decongestant, ophthalmic.

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Taste

Gently bitter with a clean, herbaceous finish.

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Place of Origin

Bulgaria

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Latin Name

Euphrasia officinalis

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How to Use

Use 1 to 2 heaped teaspoons per cup of freshly boiled water.

Cover and steep for 5 to 10 minutes.
Strain before drinking.

The infusion may also be cooled and used externally as a compress, eyewash, or gargle, where appropriate.