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Home » Shop » Herbal Tea Blends » Sleep
$16.00 – $38.00Price range: $16.00 through $38.00
60g | 135g | 215g
If you fall asleep, then snap awake again with your mind already running, this blend settles the nervous system enough for sleep to actually hold. Sleep supports the people who lie there tense, overstimulated and tired all at once, stuck in that half-awake state that never delivers rest. It helps quiet the mental churn, ease the physical tension and reduce the internal noise that keeps your body from dropping into deeper cycles. Practical, steady support for nights when your system simply will not switch off.
Insomnia
Sleep Tea supports Sleep by calming nervous system activity and easing mental and physical tension that interferes with the body’s ability to settle into rest.
Stress
Sleep Tea supports Stress by assisting nervous system relaxation and reducing heightened arousal associated with difficulty winding down.
Menopause
Sleep Tea supports Menopause by helping settle nervous system agitation and sleep disruption commonly experienced during hormonal transition.
Children (6 years and over)
Sleep Tea supports Children by assisting relaxation and sleep readiness when prepared as a mild herbal infusion and used short term.
Pregnancy, Birth & Breastfeeding
Sleep Tea is not recommended during Pregnancy or Breastfeeding due to the presence of nervous system–active herbs. Use only under professional guidance.
Sleep problems are rarely about a lack of tiredness.
They are more often about a nervous system that does not disengage, even when the body is ready to rest.
Thoughts keep looping.
Muscles stay tight.
The body lies down, but the system stays alert.
SLEEP supports nervous system settling so the body can move naturally into rest.
It does not force sleep.
It supports the conditions required for sleep to occur.
• Difficulty falling asleep
• Restless or light sleep
• Mental overactivity at night
• Physical tension that interferes with rest
• Stress related sleep disruption
• Trouble staying asleep
Supports nervous system calming.
Helps reduce mental and physical tension that interferes with sleep onset.
Supports nervous system relaxation.
Useful when restlessness or agitation prevents the body from settling.
Reduces mental activity.
Helps quiet looping thoughts that delay sleep without dulling the system.
Supports nervous system inhibition.
Helps the body transition from alertness into rest more smoothly.
Supports muscle and nerve relaxation.
Useful when tension is held physically rather than mentally.
Supports stress reduction.
Helps lower nervous system arousal associated with difficulty winding down.
Supports physical comfort.
Helps release digestive tension that can interfere with rest.
Chamomile, passionflower, and lemon balm support nervous system downshifting.
Skullcap and catnip reduce physical and neurological tension.
Lavender supports stress reduction.
Peppermint supports physical comfort so the body can fully settle.
The formula works by guiding the system toward rest, not by suppressing it.
Drink 1 to 2 cups in the late afternoon or evening.
Use when:
• winding down after mentally demanding days
• tension interferes with sleep
• thoughts prevent rest
• sleep feels light or disrupted
Steep for 10 to 15 minutes.
Use consistently if sleep disruption is ongoing.
• People who feel tired but wired
• Those whose sleep is disrupted by stress or overthinking
• Anyone holding physical tension into the evening
• People who wake feeling unrefreshed
• Those wanting sleep support without next day heaviness










